Yields 2 servings
Ingredients:
8 ounces fully-ripened peaches, peeled (if desired) and roughly chopped
6 ounces peach yogurt
1/2 cup low-fat, almond or soy milk, preferably 8th Continent Vanilla Soymilk
1 to 2 teaspoons chia seeds, to taste
1 teaspoon vanilla extract (omit if using vanilla soy milk)
1/2 teaspoon cinnamon
pinch of nutmeg and allspice
1/2 teaspoon honey (optional)
1/2 cup ice cubes, or more, as needed
Instructions:
Add peaches, yogurt, soy milk, chia seeds, vanilla extract (if using), cinnamon, nutmeg, and allspice in a blender and mix until well incorporated. Taste and add honey, if needed, and more spices, to taste. Add ice and blend until smooth. Pour into chilled glasses and enjoy!