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Peach Pie Smoothie

Yields 2 servings


8 ounces fully-ripened peaches, peeled (if desired) and roughly chopped

6 ounces peach yogurt

1/2 cup low-fat, almond or soy milk, preferably 8th Continent Vanilla Soymilk

1 to 2 teaspoons chia seeds, to taste

1 teaspoon vanilla extract (omit if using vanilla soy milk)

1/2 teaspoon cinnamon

pinch of nutmeg and allspice

1/2 teaspoon honey (optional)

1/2 cup ice cubes, or more, as needed


Add peaches, yogurt, soy milk, chia seeds, vanilla extract (if using), cinnamon, nutmeg, and allspice in a blender and mix until well incorporated. Taste and add honey, if needed, and more spices, to taste. Add ice and blend until smooth. Pour into chilled glasses and enjoy!

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