Peach smoothie recipes are great healthy drinks whether they are made from fresh peaches or canned ones. Peaches contain phytonutrients, antioxidants, and carotenoids that are important in reducing chronic diseases, preventing eye diseases, and maintaining over all health. With Peaches being sweet and juicy, peach smoothies do not require additional sweeters but they do go great with ice cream.
Peach Smoothie RecipeThis peach smoothie recipe contains only peaches or peach flavored ingredients. Because peaches contain a lot of their flavor in the smoothie, yogurt added to this peach smoothie recipe mixes well with that flavor.
1 large peach, sliced and unseeded
1/2 cup of peach yogurt
1/2 cup of whole milk
6 ice cubes
Blend the peach slices with the ice cubes and milk first until slushy texture is formed. Then add the yogurt and blend for another minute on low setting. You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.